HEARThrive – Revamp and Relaunch Your Health
The course content is written in an easy-to-understand manner. Keep an open mind to learning some new ideas and strategies.
HEARThrive Module 0 is an introductory free course that introduces you to the HEARThrive “brand,” so to speak. You will get a taste of the content, the layout, and the instructor’s style. This will help you determine whether you wish to invest in any or all of the subsequent 12 modules (to be available on Udemy). Each module will focus on a new health strategy to help you prevent or minimize the risk of getting heart disease or other significant chronic diseases.
Who this course is for:
- You should take this course if you worry about dying prematurely from heart disease or suffering a heart attack or stroke, or just care enough about your health to be proactive and easily prevent heart disease. The sooner you start on this journey, the better. This course is not for people who don’t really care about their health, or are unwilling to make changes.
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